\u0dba\u0db8\u0dd9\u0d9a\u0dd4\u0da7 \u0d9a\u0dca\u0dc2\u0dab\u0dd2\u0d9a\u0dc0 \u0db6\u0dd2\u0dba\u0d9a\u0dca \u0d87\u0dad\u0dd2 \u0dc0\u0dd3 \u0dc0\u0dda\u0d9c\u0dd9\u0dba\u0dd9\u0db1\u0dca \u0dc4\u0dd4\u0dc3\u0dca\u0db8 \u0d9c\u0dd0\u0db1\u0dd3\u0db8 \u0dc4\u0dba\u0dd2\u0db4\u0dbb\u0dca\u0dc0\u0dd9\u0db1\u0dca\u0da7\u0dd2\u0dbd\u0dda\u0dc2\u0dab\u0dca \u0db1\u0db8\u0dca \u0dc0\u0dda. \u0dba\u0db8\u0dca \u0db4\u0dd4\u0daf\u0dca\u0d9c\u0dbd\u0dba\u0dd9\u0d9a\u0dd4\u0da7 \u0db8\u0dd9\u0dc0\u0dd0\u0db1\u0dd2 \u0dad\u0dad\u0dca\u0dc0\u0dba\u0d9a\u0dca \u0d87\u0dad\u0dd2 \u0dc0\u0dd6 \u0dc0\u0dd2\u0da7 \u0d94\u0dc4\u0dd4\/\u0d87\u0dba \u0dc0\u0dda\u0d9c\u0dd9\u0dba\u0dd9\u0db1\u0dca \u0dc4\u0dcf \u0d9c\u0dd0\u0db9\u0dd4\u0dbb\u0dd4\u0dc0 \u0dc4\u0dd4\u0dc3\u0dca\u0db8 \u0d9c\u0dd0\u0db1\u0dd3\u0db8 \u0dc3\u0dd2\u0daf\u0dd4 \u0d9a\u0dbb\u0dba\u0dd2. \u0db8\u0dd9\u0db8\u0d9c\u0dd2\u0db1\u0dca \u0dbb\u0dd4\u0db0\u0dd2\u0dbb\u0dba\u0dda \u0d87\u0dad\u0dd2 \u0d94\u0d9a\u0dca\u0dc3\u0dd2\u0da2\u0db1\u0dca \u0db8\u0da7\u0dca\u0da7\u0db8 \u0d89\u0dc4\u0dbd \u0d9c\u0ddc\u0dc3\u0dca \u0dbb\u0dd4\u0db0\u0dd2\u0dbb\u0dba\u0dda \u0d87\u0dad\u0dd2 \u0d9a\u0dcf\u0db6\u0db1\u0dca \u0da9\u0dba\u0ddc\u0d9a\u0dca\u0dc3\u0dba\u0dd2\u0da9\u0dca \u0db8\u0da7\u0dca\u0da7\u0db8\u0dca \u0db4\u0dc4\u0dc5 \u0dba\u0dd1\u0db8\u0da7 \u0dc4\u0dda\u0dad\u0dd4\u0dc0\u0dda. \u0d94\u0db6\u0dda \u0dbb\u0dd4\u0db0\u0dd2\u0dbb\u0dba\u0dda \u0d87\u0dad\u0dd2 \u0d9a\u0dcf\u0db6\u0db1\u0dca \u0da9\u0dba\u0ddc\u0d9a\u0dca\u0dc3\u0dba\u0dd2\u0da9\u0dca \u0db8\u0da7\u0dca\u0da7\u0db8 \u0db4\u0dc4\u0dc5 \u0dc0\u0dd0\u0da7\u0dd4\u0dab \u0dc0\u0dd2\u0da7 \u0d94\u0db6\u0dda \u0db8\u0ddc\u0dc5\u0dba\u0da7 \u0dbb\u0dd4\u0db0\u0dd2\u0dbb\u0dba \u0dc3\u0db4\u0dba\u0db1 \u0db0\u0db8\u0db1\u0dd2 \u0dc3\u0d82\u0d9a\u0dd6\u0da0\u0db1\u0dba \u0dc0\u0dda. \u0db8\u0dd9\u0db8\u0d9c\u0dd2\u0db1\u0dca \u0db8\u0ddc\u0dc5\u0dba\u0da7 \u0dc3\u0db4\u0dba\u0db1 \u0dbb\u0dd4\u0db0\u0dd2\u0dbb \u0db4\u0dca\u200d\u0dbb\u0db8\u0dcf\u0db1\u0dba \u0dc3\u0dd3\u0db8\u0dcf\u0dc0\u0dda. \u0db8\u0dd9\u0dba \u0d9a\u0dd0\u0dbb\u0d9a\u0dd0\u0dc0\u0dd2\u0dbd\u0dca\u0dbd\u0da7 \u0dc4\u0dcf \u0d9a\u0dbd\u0db1\u0dca\u0dad\u0dba\u0da7 \u0dc0\u0dd0\u0db1\u0dd2 \u0dbd\u0d9a\u0dca\u0dc2\u0dab\u0dc0\u0dbd\u0da7 \u0dc4\u0dda\u0dad\u0dd4\u0dc0\u0dda.<\/p>\n
<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
\u0da0\u0dd2\u0dad\u0dca\u200d\u0dbb\u0db4\u0da7\u0dd2 \u0dc0\u0dbd \u0dc4\u0ddd \u0dc3\u0dd0\u0db6\u0dd1 \u0da2\u0dd2\u0dc0\u0dd2\u0dad\u0dba\u0dda\u0daf\u0dd3 \u0dba\u0db8\u0dd9\u0d9a\u0dd4 \u0d9a\u0dca\u0dc2\u0dab\u0dd2\u0d9a\u0dc0 \u0db7\u0dba \u0dc0\u0dd3\u0db8\u0d9a\u0dca (Panic Attack) \u0db1\u0dd2\u0dc3\u0dcf \u0dc0\u0dda\u0d9c\u0dba\u0dd9\u0db1\u0dca \u0dc4\u0dd4\u0dc3\u0dca\u0db8 \u0d9c\u0dd0\u0db1\u0dd3\u0db8 \u0dc3\u0dd2\u0daf\u0dd4\u0d9a\u0dbb\u0db1\u0dc0\u0dcf \u0d94\u0db6 \u0dc3\u0db8\u0dc4\u0dbb\u0dc0\u0dd2\u0da7 \u0daf\u0dd0\u0d9a \u0d87\u0dad\u0dd2. \u0d91\u0dc0\u0dd2\u0da7 \u0dc0\u0dd9\u0db1\u0dad\u0dca \u0db4\u0dd4\u0daf\u0dca\u0d9c\u0dbd\u0dba\u0dd9\u0d9a\u0dd4 \u0d94\u0dc4\u0dd4\u0da7 \u0d9a\u0da9\u0daf\u0dcf\u0dc3\u0dd2 \u0db6\u0dd1\u0d9c\u0dba\u0d9a\u0dca \u0daf\u0dd9\u0db1\u0dd4 \u0d87\u0dad. \u0dc0\u0dda\u0d9c\u0dba\u0dd9\u0db1\u0dca \u0dc4\u0dd4\u0dc3\u0dca\u0db8 \u0d9c\u0db1\u0dca\u0db1 \u0db4\u0dd4\u0daf\u0dca\u0d9c\u0dbd\u0dba\u0dcf \u0d9a\u0da9\u0daf\u0dcf\u0dc3\u0dd2 \u0db6\u0dd1\u0d9c\u0dba\u0da7 \u0d86\u0dc1\u0dca\u0dc0\u0dcf\u0dc3 \u0db4\u0dca\u200d\u0dbb\u0dcf\u0dc1\u0dca\u0dc0\u0dcf\u0dc3 \u0d9a\u0dd2\u0dbb\u0dd3\u0db8\u0dda\u0daf\u0dd3 \u0db8\u0dd9\u0db8 \u0dad\u0dad\u0dca\u0dc0\u0dba \u0d9a\u0dca\u200d\u0dbb\u0db8\u0dba\u0dd9\u0db1\u0dca \u0db4\u0dc4\u0dc0 \u0dba\u0dba\u0dd2. \u0db8\u0dd9\u0dc0\u0dd0\u0db1\u0dd2 \u0dad\u0dad\u0dca\u0dc0\u0dba\u0d9a\u0daf\u0dd3 \u0dc0\u0dda\u0d9c\u0dba\u0dd9\u0db1\u0dca \u0dc4\u0dd4\u0dc3\u0dca\u0db8 \u0d9c\u0dd0\u0db1\u0dd3\u0db8\u0dd9\u0db1\u0dca \u0d9a\u0dd0\u0dbb\u0d9a\u0dd0\u0dc0\u0dd2\u0dbd\u0dca\u0dbd\u0d9a \u0dc4\u0dd0\u0d9f\u0dd3\u0db8\u0d9a\u0dca \u0daf\u0dd0\u0db1\u0dd3\u0db8\u0da7\u0dad\u0dca \u0dc4\u0dda\u0dad\u0dd4\u0dc0 \u0db4\u0dd0\u0dc4\u0dd0\u0daf\u0dd2\u0dbd\u0dd2 \u0d9a\u0dbb\u0db1\u0dca\u0db1. \u0dba\u0db8\u0dd9\u0d9a\u0dd4\u0da7 \u0d9a\u0dca\u0dc2\u0dab\u0dd2\u0d9a\u0dc0 …<\/p>\n","protected":false},"author":1,"featured_media":2453,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[51,112],"tags":[],"ppma_author":[68],"class_list":["post-2452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science-insider","category-112"],"yoast_head":"\n
\u0dc3\u0dd0\u0db6\u0dd1 \u0da2\u0dd2\u0dc0\u0dd2\u0dad\u0dba\u0dda\u0daf\u0dd3 \u0d9a\u0dca\u0dc2\u0dab\u0dd2\u0d9a\u0dc0 \u0db7\u0dba \u0dc0\u0dd3\u0db8\u0d9a\u0dca (Panic Attack) \u0d94\u0db6 \u0d85\u0dad\u0dca \u0dc0\u0dd2\u0db3 \u0dad\u0dd2\u0db6\u0dd9\u0db1\u0dc0\u0dcf\u0daf ? - \u0dc0\u0dd2\u0daf\u0dca\u200d\u0dba\u0dcf \u0d8a \u0db1\u0dd2\u0dc0\u0dca\u0dc3\u0dca \u0dc0\u0dd9\u0db6\u0dca \u0d85\u0da9\u0dc0\u0dd2\u0dba<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vidyaenews.most.gov.lk\/sin\/\u0dc3\u0dd0\u0db6\u0dd1-\u0da2\u0dd2\u0dc0\u0dd2\u0dad\u0dba\u0dda\u0daf\u0dd3-\u0d9a\u0dca\u0dc2\u0dab\u0dd2\u0d9a\u0dc0-\u0db7\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0dc3\u0dd0\u0db6\u0dd1 \u0da2\u0dd2\u0dc0\u0dd2\u0dad\u0dba\u0dda\u0daf\u0dd3 \u0d9a\u0dca\u0dc2\u0dab\u0dd2\u0d9a\u0dc0 \u0db7\u0dba \u0dc0\u0dd3\u0db8\u0d9a\u0dca (Panic Attack) \u0d94\u0db6 \u0d85\u0dad\u0dca \u0dc0\u0dd2\u0db3 \u0dad\u0dd2\u0db6\u0dd9\u0db1\u0dc0\u0dcf\u0daf ? - \u0dc0\u0dd2\u0daf\u0dca\u200d\u0dba\u0dcf \u0d8a \u0db1\u0dd2\u0dc0\u0dca\u0dc3\u0dca \u0dc0\u0dd9\u0db6\u0dca \u0d85\u0da9\u0dc0\u0dd2\u0dba\" \/>\n<meta property=\"og:description\" content=\"\u0da0\u0dd2\u0dad\u0dca\u200d\u0dbb\u0db4\u0da7\u0dd2 \u0dc0\u0dbd \u0dc4\u0ddd \u0dc3\u0dd0\u0db6\u0dd1 \u0da2\u0dd2\u0dc0\u0dd2\u0dad\u0dba\u0dda\u0daf\u0dd3 \u0dba\u0db8\u0dd9\u0d9a\u0dd4 \u0d9a\u0dca\u0dc2\u0dab\u0dd2\u0d9a\u0dc0 \u0db7\u0dba \u0dc0\u0dd3\u0db8\u0d9a\u0dca (Panic Attack) \u0db1\u0dd2\u0dc3\u0dcf \u0dc0\u0dda\u0d9c\u0dba\u0dd9\u0db1\u0dca \u0dc4\u0dd4\u0dc3\u0dca\u0db8 \u0d9c\u0dd0\u0db1\u0dd3\u0db8 \u0dc3\u0dd2\u0daf\u0dd4\u0d9a\u0dbb\u0db1\u0dc0\u0dcf \u0d94\u0db6 \u0dc3\u0db8\u0dc4\u0dbb\u0dc0\u0dd2\u0da7 \u0daf\u0dd0\u0d9a \u0d87\u0dad\u0dd2. \u0d91\u0dc0\u0dd2\u0da7 \u0dc0\u0dd9\u0db1\u0dad\u0dca \u0db4\u0dd4\u0daf\u0dca\u0d9c\u0dbd\u0dba\u0dd9\u0d9a\u0dd4 \u0d94\u0dc4\u0dd4\u0da7 \u0d9a\u0da9\u0daf\u0dcf\u0dc3\u0dd2 \u0db6\u0dd1\u0d9c\u0dba\u0d9a\u0dca \u0daf\u0dd9\u0db1\u0dd4 \u0d87\u0dad. \u0dc0\u0dda\u0d9c\u0dba\u0dd9\u0db1\u0dca \u0dc4\u0dd4\u0dc3\u0dca\u0db8 \u0d9c\u0db1\u0dca\u0db1 \u0db4\u0dd4\u0daf\u0dca\u0d9c\u0dbd\u0dba\u0dcf \u0d9a\u0da9\u0daf\u0dcf\u0dc3\u0dd2 \u0db6\u0dd1\u0d9c\u0dba\u0da7 \u0d86\u0dc1\u0dca\u0dc0\u0dcf\u0dc3 \u0db4\u0dca\u200d\u0dbb\u0dcf\u0dc1\u0dca\u0dc0\u0dcf\u0dc3 \u0d9a\u0dd2\u0dbb\u0dd3\u0db8\u0dda\u0daf\u0dd3 \u0db8\u0dd9\u0db8 \u0dad\u0dad\u0dca\u0dc0\u0dba \u0d9a\u0dca\u200d\u0dbb\u0db8\u0dba\u0dd9\u0db1\u0dca \u0db4\u0dc4\u0dc0 \u0dba\u0dba\u0dd2. \u0db8\u0dd9\u0dc0\u0dd0\u0db1\u0dd2 \u0dad\u0dad\u0dca\u0dc0\u0dba\u0d9a\u0daf\u0dd3 \u0dc0\u0dda\u0d9c\u0dba\u0dd9\u0db1\u0dca \u0dc4\u0dd4\u0dc3\u0dca\u0db8 \u0d9c\u0dd0\u0db1\u0dd3\u0db8\u0dd9\u0db1\u0dca \u0d9a\u0dd0\u0dbb\u0d9a\u0dd0\u0dc0\u0dd2\u0dbd\u0dca\u0dbd\u0d9a \u0dc4\u0dd0\u0d9f\u0dd3\u0db8\u0d9a\u0dca \u0daf\u0dd0\u0db1\u0dd3\u0db8\u0da7\u0dad\u0dca \u0dc4\u0dda\u0dad\u0dd4\u0dc0 \u0db4\u0dd0\u0dc4\u0dd0\u0daf\u0dd2\u0dbd\u0dd2 \u0d9a\u0dbb\u0db1\u0dca\u0db1. \u0dba\u0db8\u0dd9\u0d9a\u0dd4\u0da7 \u0d9a\u0dca\u0dc2\u0dab\u0dd2\u0d9a\u0dc0 …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vidyaenews.most.gov.lk\/sin\/\u0dc3\u0dd0\u0db6\u0dd1-\u0da2\u0dd2\u0dc0\u0dd2\u0dad\u0dba\u0dda\u0daf\u0dd3-\u0d9a\u0dca\u0dc2\u0dab\u0dd2\u0d9a\u0dc0-\u0db7\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0dc0\u0dd2\u0daf\u0dca\u200d\u0dba\u0dcf \u0d8a \u0db1\u0dd2\u0dc0\u0dca\u0dc3\u0dca \u0dc0\u0dd9\u0db6\u0dca \u0d85\u0da9\u0dc0\u0dd2\u0dba\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Vidya-E-News-105299951806229\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-22T04:59:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-22T05:00:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vidyaenews.most.gov.lk\/sin\/wp-content\/uploads\/2023\/09\/panik-attack-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0dc0\u0dd2\u0daf\u0dd4\u0db1\u0dd0\u0dab \u0dc4\u0dc0\u0dd4\u0dbd \u0dc0\u0dd9\u0db6\u0dca \u0d85\u0da9\u0dc0\u0dd2\u0dba (\u0da2\u0dcf\u0dad\u0dd2\u0d9a \u0db8\u0dd6\u0dbd\u0dd2\u0d9a \u0d85\u0db0\u0dca\u200d\u0dba\u0dba\u0db1 \u0d86\u0dba\u0dad\u0db1\u0dba)\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vidya E News\" \/>\n<script type=\"application\/ld+json\" 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